Category Archives: General

Controlling Hot Flashes Naturally

By Debi Swift Hot flashes are one of the symptoms of menopause. It is thought that a drop in the hormone estrogen causes them. Many women report that they feel heat mostly around their head, chest, neck, and shoulder area … Continue reading

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Managing Menopause and the Seasons of Our Lives Naturally

By Debi Swift To every thing there is a season and a time and a purpose… Don’t we women know it, especially when we enter the season of our lives known as menopause. It is a time when our bodies … Continue reading

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Relief From Night Sweats and Hot Flashes Caused by Menopause

By Debi Swift The change in life otherwise known as menopause has many symptoms that women experience. Two of these symptoms, night sweats and hot flashes, relate to the body’s ability to regulate heat. The imbalance in the hormone estrogen … Continue reading

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Managing Menopause – How to Survive The Change and Smile

By Debi Swift They say there are two unavoidable things in life, death and taxes. We women can add menopause to that list. While it may be unavoidable, how we handle the so-called, “change,” makes all the difference. It isn’t … Continue reading

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Natural Remedies for Shingles Relief And Treatment

By Debi Swift Shingles is a common affliction found across a wide cross section of the population. Anyone who has ever had chicken pox may also suffer from shingles so almost everyone in temperate climates has been exposed to the … Continue reading

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Shingles Symptoms and Treatment for Relief

By Debi Swift If you are like most people you probably like to solve a problem and get rid of it, not just keep making it go away for a while only to have it return. That is one reason … Continue reading

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