Tag Archives: menopause treatment

Controlling Hot Flashes Naturally

By Debi Swift Hot flashes are one of the symptoms of menopause. It is thought that a drop in the hormone estrogen causes them. Many women report that they feel heat mostly around their head, chest, neck, and shoulder area … Continue reading

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Managing Menopause – How to Survive The Change and Smile

By Debi Swift They say there are two unavoidable things in life, death and taxes. We women can add menopause to that list. While it may be unavoidable, how we handle the so-called, “change,” makes all the difference. It isn’t … Continue reading

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